When my son got sick recently, our cat immediately curled up next to him and started purring loudly. And it wasn’t random — she rarely sleeps next to him while also purring that loudly.
Turns out, ca...
Being a sound healer means using sound and vibration to promote physical, emotional, and spiritual healing. Sound healing is based on the principle that everything in the universe, including our bodie...
For as long as humans have been gathering, we have been using sound as a way to settle the mind, strengthen the body, and reconnect to something larger than ourselves. Long before the term “sound heal...
How high you can hear isn’t just about your ears — it’s also a window into how your brain and energy process the world.
Here’s a blended energetic + scientific guide to what different frequency range...
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Our brains hum at many frequencies—but one in particular, 40 Hz, has been shown to boost mental clarity and detoxify the brain at a cellular level.
At this gamma rhythm, your brain’s microglia (i...
Growing up in a household filled with yelling and childhood trauma, my nervous system was wired for survival. My body lived in a constant state of alert, unable to distinguish between everyday life an...
