What Winter Took, What Spring Gave
Mar 23, 2026
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Behind the scenes, I accidentally took a 2-month hiatus from sharing personalĀ updates. There were trainings, family plans, and just life happening.
There was death too. In the cold of winter, our fam...
Inside Our Portugal Trip: Sound Healing, Family, and Rest
Oct 10, 2025
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I’m sitting here in our rental in Cascais, Portugal writing this while my 5yo daughter lays next to me recovering from food poisoning. We had expectations and itineraries — but instead, we’ve been inv...